The Best Workout Gear, Fitness Tips from Expert Trainers & National Sports Coverage

Plus, understand the science of the 6-pack, find the perfect shoes for wet-weather running, and check out the toughest two minutes in sports

 

When Do I Need New Trail Running Shoes? — Outside Magazine
Beware of these warning signs that indicate it’s time to get new kicks. Plus, use these expert tips to extend the life of your trail runners.

The Ayurvedic Self-Care Practice You Need Now — Reebok
Learn why an ancient technique from India is the secret to maximizing workout recovery and promoting inner calm.

How This Survivor Of a Nuclear Catastrophe Became a Badass Double-Blade Runner — Reebok
Tatsiana Khvitsko was born shortly after the Chernobyl disaster without fully formed legs or fingers. Her journey from then to now has been one of hope, grit and determination.

I Tried Infrared Saunas. Here’s What I learned. — Reebok
For athletes, infrared saunas are becoming the go-to in fitness recovery. Our writer decided to find out what the new trend is all about, how it works and if the health benefits are worth the hype.

5 Key Trigger Points for Maximum Recovery — Reebok
Whether you’re cranking through high-mileage days or crushing heavy-lifting sessions, the right post-workout treatment for your muscles can help them recover faster.

Extreme Training: The Ultimate Tech Apparel for All-Things Winter Workouts — Spartan Race
Spartan by CRAFT launched some new cold-weather workout gear, so I decided to test it out. Here's how it stood up in the backcountry, and why good gear matters most.

Gear Essentials to Equip You For This New Era of Outdoor Training, Put to the Test — Spartan Race
The best gear for winter training, put to the test. We outfitted two racers with the latest cold-weather gear and sent them into the field to get real-time data.

Tired of Lame Reflective Gear? Light Up Your Winter Workouts in Style With Our Top Picks — Spartan Race
Winter workouts can be a drag, especially at night. Here's the best reflective gear for winter workouts to keep you safe and warm so you can train worry-free.

Your Guide to Layering Like a Spartan: The Secret Temp Trick to Badass Winter Runs — Spartan Race
Dressing for cooler temps is no joke. Every seasoned runner knows this truth: the forecast doesn’t always feel like it when you’re moving. Use this temperature trick and layering guide to maximize your winter runs.

The BEST OCR Shoe of 2020 + Boss NEW Colors = Your Ticket to Trifecta — Spartan Race
Whether you're an OCR-veteran or brand new to Spartan, your race outcome depends on your shoes more than you think. To crush a quality finish, you can't wear just any old kicks. The Spartan RD Pro by Craft feature superior drainage, traction, cushioning and durability. Here's what our pro athletes said about these OCR shoes.

Start 2020 Like a Champ: Set Your Fitness Goals + Robert Killian’s New Year Workout — Spartan Race
We don’t know about you, but we’re stoked to boot 2019 goodbye, and bring on 2020. Get Spartan Race Champion Robert Killian’s tips to set realistic — but badass — fitness goals. Plus, try his high-intensity New Year workout to push yourself today and prove that with focus and dedication, you can do just about anything. 

The 8 Sickest Snow Sports to Try this Winter — Men's Journal
If you think winter’s arrival limits you to the gym till spring, think again. There’s no better time to get outside and challenge yourself with these ultra-demanding snow sports.  

Firefighter Combat Challenge: The Toughest Two Minutes in Sports — Men's Journal
This isn’t an obstacle course just anybody can do. These guys aren’t just athletes. And staying fit is much more than just a job. 

The Top 10 Summer Travel Dresses — Outside magazine